About Vigilant Defense Academy

Kristin is a licensed massage therapist and Black Belt in HapKiDo who brings 30+ years of martial arts experience to her teaching. By combining her knowledge of self-defense techniques with her understanding of anatomy and trigger points, she will teach you effective and empowering defensive movements. Kristin is dedicated to helping women develop the skills and confidence to protect themselves and is passionate about empowering others through self-defense training.